In a compressed amount of time that never felt rushed, I was able to open deeply within and use the tools that were taught within the training. Coming away with the knowledge that ONLY in ourselves resides the power and insight to heal and break new ground in the search for awareness.
This workshop packs a lot of value into a very short period of time. It should be intuitive that you need to learn how to facilitate yourself before you can facilitate others, but for some reason that hadn't occurred to me. After taking this workshop, I feel much more confident about facilitating other women, because I now have the tools to be my own guide.
I know what is best for me
What I realized after taking this two hour session, was that all the answers truly lie within me. The answers aren’t within others in the form of advice. The ability to sit still and talk to inner parts of myself and really get my own reality was priceless. I know what is best for me- and this workshop proved that.
Learning to facilitate ourselves is a gift. This is a process we can develop to help us access our feelings in a simple, but extremely informative and powerful way and allow us to gain valuable information about why we behave as we do in various situations. This knowledge can be used for positive change
Step by Step Guidance
I felt that the instructor's ability to give step by step guidance to facilitate myself, provide expertise and show a willingness to help, made the class a godsend!